Started the Next '12 months to change your body' plan today. Fifteen mins easy pedalling on the exercycle - who can't manage that? Got some tummy exercises to do as well and that's it for today. This plan is really well timed for me, given my goal of losing weight before I turn 40 next year. It goes for a year, and my birthday's in July so it's perfect.
Having a nice healthy lunch today too - baked potato with tuna and salad. Might have some pineapple after. Nothing wrong with that, and it's tasty too.
Not sure what I'm gonna do re weighing myself. They reckon not to for the first month or so but I don't know if I can hold out that long, lol. We'll see.
1 comment:
Yummmm-your lunch sounded good!! I don't think I could hang out and not weigh for a month?! That would give me an excuse to have a few more bad days than normal as you have so long to make up for it till the next weigh in!!
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