This ain't working. The only way I'm gonna do this is to commit to it properly. I was reading a post on TM earlier, someone wanting to lose 30kg by their 30th birthday. I turn 40 in a bit over a year; how cool would it be if I could lose 40kg by then? Friggen awesomely cool, that's how cool!
Soooo ... in the interests of making myself more accountable and making it more likely that I'll actually post here, I've made this page my home page. I HAVE to come here each time I log on now, so I might as well post.
I've got a new book on whole-body toning with a two week workout that looks just the thing for a kick start. You workout every day but it's only for about 10 mins at a time which is very doable. I'm making this pledge to myself that I WILL complete the two week plan, no matter what.
I'm also gonna cut down on my icecream consumption. This is gonna sound really bad, but I've somehow managed to get into the habit of having icecream every blardy night. Not good for the waistline! I'm not giving it up completely (I mean can you imagine a world without icecream? 'cos I can't) but drastically cutting down. Hehe, that alone will probably see some kilos fall off me.
That's all for now.
1 comment:
Welcome back!! I also find if I don't post in here for awhile things slip! Hey whats the name of that book with the 10 minute exercise routines in it-sounds like something that I could manage!!
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